In this 10 minute meditation, Teri helps you connect with the child-like wonder of riding on a cloud.
Meditation
Slumber in the Woods
In this 15 minute meditation, refresh after perfect slumber in a beautiful clearing in the woods – excellent for falling asleep.
Climb the Mountain
In this 15 minute meditation, you’ll be able to see yourself working through a current challenge and achieving a satisfying outcome.
Processing Loss
With all of the changes that are happening now, it’s important to both recognize how we are grateful and honor what we’ve lost. In this 10 min meditation, Teri helps you find peace in your current circumstances.
Silvery Mist
Spend 10 min relaxing in your own space and time during this meditation.
On the Beach
In this 12 minute walk along the beach, you’ll have the chance to meet up with yourself when you were a child. As you and your younger self interact, you’ll recognize what strengths and abilities you already have within you.