Discover who you need to guide you and how you can guide yourself in this 8 min meditation.
Meditation
Layers of You
In this 10 min meditation, you’ll have the chance to relax and reveal yourself, giving you a better understanding of who you are.
Be in a Comfortable Space
Find a sense of relaxation in this 7 min meditation. Feel a sense of intention for the day ahead of you.
Take Your Light with You
In this 6-minute meditation, imagine yourself floating in light and energy.
Bench in the Woods
Finding Hope
In this 6-min guided meditation, feel hope moving through your body.