In this 16 min meditation, you’ll have the chance for self-reflection and self-guidance.
Meditation Mondays
Image of a Tree
In this 5-min meditation, uses your imagination to relax with nature.
Hope
In this 5 min meditation, see your hopeful self.
Trusted Advisor
Discover who you need to guide you and how you can guide yourself in this 8 min meditation.
Layers of You
In this 10 min meditation, you’ll have the chance to relax and reveal yourself, giving you a better understanding of who you are.
Be in a Comfortable Space
Find a sense of relaxation in this 7 min meditation. Feel a sense of intention for the day ahead of you.